At Solution Focused Therapy Dublin we provide Hypnotherapy and Counselling for a wide range of emotional and stress-related issues.
Hypnotherapy is a psychological therapy that utilises hypnosis and a variety of therapeutic techniques. It works with the deeper mind where behaviour and emotions arise. Hypnotherapy can help you resolve emotional, behaviour and stress-related issues in a relaxing and effective way. Hypnotherapy can help break the pattern of unwanted feelings and behaviour and is a powerful way of helping you achieve positive lasting change.
Counselling is a talking therapy that can help you achieve clear thinking and resolve issues, and can also give longer term support where needed. It includes teaching you techniques that you can use to manage stress, worry and anxiety, build resilience etc; helping you achieve a good sense of well-being.
Mary is a Hypnotherapist & Counsellor with 20 years’ experience at Solution Focused Therapy Dublin (previously a nurse).
Mary specialises in helping you to alleviate emotional problems, unwanted feelings and patterns of behaviour; and to improve your psychological well-being.
Contact Mary and she will be happy to help you.