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Solution Focused Therapy Dublin

Hypnotherapy and Counselling

Hypnotherapy

At Solution Focused Therapy Dublin Hypnotherapy can help you resolve anxiety, emotional and stress-related issues quickly by working with your subconscious mind. Hypnotherapy can help break the pattern of unwanted feelings and behaviour, helping you achieve positive lasting change.

Counselling

At Solution Focused Therapy Dublin Counselling can help you resolve your issues quickly and includes teaching you techniques that you can use to  manage stress, worry and anxiety, build resilience etc; helping you achieve good emotional health and clear thinking.

Easy Effective Help

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Mary can help you

Mary is a caring experienced Hypnotherapist and Counsellor who can help you deal with anxiety, emotional and stress-related issues that are affecting you and that may be inhibiting you in your life. Mary uses the best solution focused approaches to help you resolve your issues as quickly as possible with lasting benefit.

Feel Better Today!

If you would like help with some issue do not hesitate to contact Mary at Solution Focused Therapy Dublin and she will be happy to help you

At Solution Focused Therapy Dublin we offer Hypnotherapy sessions and Counselling sessions or a combination of both. Hypnotherapy and Counselling is also available online. We are happy to discuss and advise.

Hypnotherapy and Counselling Success Stories

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Anxiety Treatment

I feel better in myself now and able to move ahead with my relationship without all the worrying anymore.

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Anger Management

Mary, thanks so much for helping me. The angry reactions have stopped completely and my relationship is getting better now.

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Panic Attack Hypnotherapy

I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic attacks.

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Depression Treatment

When I went to Mary for help I had been anxious and stressed for a long time and I had been getting more and more depressed. I wasn’t sleeping well and my energy levels were poor. Mary’s approach was great and it gave me a lift straight away.

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Anxiety Hypnotherapy

Thanks Mary for all your help. Those spiraling negative thoughts have completely stopped. I am happy and I feel I have my life back

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Anxiety Counselling

I feel much better after four counselling and psychotherapy sessions with Mary. She is very person-centred and was generous with her time. One of the things that I found most helpful was the techniques

What can Hypnotherapy help with?

At Solution Focused Therapy Dublin Hypnotherapy can give you effective help with issues such as stress, anxiety, nervousness, fear, anger, panic attacks, depression, trauma reactions, insomnia, self-confidence, health issues, unwanted habits, motivation etc Read more about Hypnotherapy and Anxiety Hypnotherapy

What can Counselling help with?

At Solution Focused Therapy Dublin Counselling can give you effective help with issues such as worry and stress, life difficulties, bereavement, retirement, relationship issues, emotional issues such as anxiety, depression and anger; trauma, self-confidence, low self-esteem etc Read more about  Counselling

Blog

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If you are looking for Counselling or Hypnotherapy in Dublin or Online contact Mary at Solution Focused Therapy Dublin and she will be happy to help you

Click below to make an appointment or for further information or call Mary on 0861002923