Emotional Needs



Emotional Needs – Human Givens

The key to achieving a good sense of psychological well-being and feeling fulfilled in your life is to get your emotional needs met in balance.

We are all born with emotional needs. They are givens of our human nature.

We all Need

  • Security

  • Community

  • Attention

  • Privacy

  • Connection

  • Status

  • Control

  • Achievement

  • Meaning & purpose

At Solution Focused Therapy Dublin we can help you to achieve a good sense of psychological well-being. We can help you to understand your emotional needs – human givens –  and how to get these needs met in balance. And we can help you deal with any inhibiting factors such as stress, anxiety or trauma etc.

Contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.

Read our blog article

The need for a purpose in life

Testimonials – Success Stories

Thanks Mary for all your help. I am so much happier and enjoying my retirement now. The HG framework with your guidance was a great help. I’ve recommended it to some friends. Best wishes, Michael

Mary, I really appreciate how you helped me to get over depression and to stay well for so long. I’m feeling better now than I ever did. Understanding my emotional needs and how to get them met is a great help in staying well. Thanks so much. Geraldine

Thanks for the session Mary. It was so insightful and useful. Jane

Well-being image of sunflower

Make an Appointment Today

Click below to make an appointment or for further information.

Or call Mary on 086 100 2923 and she will be happy to help you.