At Solution Focused Therapy Dublin we can help you deal with anxiety, however it affects you.
Stress and anxiety can have some symptoms in common, particularly physical symptoms, but the difference is that stress is a response to actual events or circumstances and anxiety involves perceived threats.
Therapy for Anxiety
Therapy has an important role to play in providing effective help to deal with anxiety. At Solution Focused Therapy Dublin Mary is an experienced hypnotherapist and counsellor who can help you alleviate anxiety and feel good. Mary utilises hypnotherapy and counselling to help deal effectively with the various manifestations of anxiety and how it affects you personally.
If you are looking for an experienced therapist to help you deal with anxiety, contact Mary at Solution Focused Therapy Dublin and she will be happy to help you.