Welcome to Solution Focused Therapy Dublin
Hypnotherapy Counselling Psychotherapy
We can help you
Hypnotherapy
Hypnotherapy is a solution focused therapy that can help you make positive lasting changes in your life and feel better. This therapy is particularly effective for dealing with emotional issues such as anxiety, anger, panic attacks, fear, and trauma reactions, where unconscious processes are in play; improving self-confidence and improving motivation to change unwanted habits or behaviours; and alleviating symptoms or conditions where emotional stress is a contributory factor. If you are looking for hypnotherapy in Dublin to help with some issue, we will be happy to help you. Read more about our hypnotherapy services.
Counselling - Psychotherapy
At Solution Focused Therapy Dublin, our counselling and psychotherapy approach is solution focused. This therapy can help you to improve the quality of your life by giving you effective and practical help to deal with stress and life issues such as relationship issues,lifestyle changes, grief and loss and self-esteem issues; and helping you to alleviate anxiety, depression and other types of emotional distress. If you are looking for psychotherapy or counselling in Dublin to help with some issue, we will be happy to help you. Read more about our counselling and psychotherapy services.
LOCATION
Solution Focused Therapy Dublin is in BLACKROCK / FOXROCK near STILLORGAN, the N11, M50 and bus routes 46A, 145 and 75
0861002923
SUCCESS STORIES
Young woman treated for Anxiety and Panic Attacks
"I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic attacks and feel in control again....Read more...
SELF-HELP TECHNIQUES
At Solution Focused Therapy Dublin, we can teach you self-help techniques and how to use them effectively to manage stress-related issues in your life and to achieve your goals. These include mindfullness techniques, visualisation techniques & guided imagery, breathing techniques and self-hypnosis.
And we can provide you with a framework that you can easily use to help yourself with self-development and to have a good sense of well-being.
ABOUT THE THERAPIST
Mary Spierin MA, ADHP, Couns Psych Dip, SRN, RPN, SCM
I am an experienced therapist specialising in psychological, emotional and stress-related issues, including health issues. I use a variety of solution focused therapy approaches to provide the most effective help for my clients....read more....
