Solution Focused Therapy Dublin

Hypnotherapy and Counselling

Online Therapy Now Available

Caring Effective Help

Solution Focused Therapy Dublin Hypnotherapy Online  and Counselling Online Therapy image

  Anxiety Issues





  Anger Issues


  Low Mood

  Unwanted Behaviour

  Relationship Issues.....

Mary is a caring experienced therapist who can help you deal with issues that are affecting you or that may be inhibiting you in your life; helping you to feel better and achieve a good sense of wellbeing.

Mary can help you to be free from negative patterns of feelings and behaviour; and help you empower yourself by teaching you techniques that you can use to help

feel calmer happier in control....

Mary is an experienced Hypnotherapist and Counsellor. If you have an emotional or stress-related issue that is affecting you or inhibiting you in your life contact Mary at Solution Focused Therapy Dublin and she will be happy to help you and discuss 

Online Hypnotherapy & Online Counselling Video Sessions / Phone Sessions

  E: This email address is being protected from spambots. You need JavaScript enabled to view it.

  Tel: 0861002923   

 Solution Focused Therapy Dublin

Hypnotherapy and Counselling Success Stories 

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Anxiety Treatment Client 

"I feel better in myself now and able to move ahead with my relationship without all the worrying more.....

Anger Management Client

Mary, thanks so much for helping me. The angry reactions have stopped completely and my relationship is getting better more....

Panic Attack Treatment Client

" I was going through a stressful time at work and as things got worse I ended up having 4 or 5 panic attacks every day. Mary was recommended to me by a friend of a friend. I am so grateful to Mary for helping me to stop the panic more.......

Depression Treatment Client

" When I went to Mary for help I had been anxious and stressed for a long time and I had been getting more and more depressed. I wasn't sleeping well and my energy levels were poor. Mary's approach was great and it gave me a lift straight more....

Hypnosis for Anxiety Client

“Thanks Mary for all your help. Those spiralling negative thoughts have completely stopped. I am happy and I feel I have my life more....

Counselling Client

"I feel much better after four counselling and psychotherapy sessions with Mary. She is very person-centred and was generous with her time. One of the things that I found most helpful was more...

Solution Focused Therapy Dublin Hypnotherapy

Achieve Positive Lasting Change

Hypnotherapy can give you effective help to deal with psychological, behavioural, emotional and stress-related issues such as anxietynervousness and fear, anger, panic attackstrauma reactions, depression, with self-confidence issues, unwanted habits, motivation and achievement, to alleviate symptoms of stress etc

A key benefit of Hypnotherapy is that Hypnotherapy can break patterns that are contributing to how you feel and behave, therefore helping you to make positive lasting changes in your life and feel better. Read more...

If you are looking for Hypnotherapy to help with some issue contact Mary at Solution Focused Therapy Dublin and she will be happy to help you and discuss

Online Hypnotherapy Video Sessions / Phone Sessions

Solution Focused Therapy Dublin Counselling 

Achieve Lasting Emotional Well-Being 

Counselling can give you help and support to deal with stress-related issues in your life; excessive worry and stress due to life difficulties, to adjust to changes such as bereavement, retirement, with relationship issues, to alleviate emotional issues such as anxiety depression, and anger, deal with trauma, low self-esteem, with stress management etc

A key benefit of solution focused Counselling is that it helps to build resilience, confidence and lasting emotional health. Read more....

If you are looking for Counselling to help with some issue contact Mary at Solution Focused Therapy Dublin and she will be happy to help you and discuss 

Online Counselling Video Sessions / Phone Sessions




          Hypnotherapy and Counselling

          Online Hypnotherapy

          Online Counselling

          Video Sessions / Phone Sessions                           


Mary Spierin Hypnotherapist Dublin Counselor Dublin

Mary is a Hypnotherapist, Counsellor and Psychotherapist with nearly 20 years experience in private practice at Solution Focused Therapy Dublin. Prior to being a therapist, Mary was a nurse more....

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At Solution Focused Therapy Dublin, we can teach you self-help techniques and how to use them effectively to manage anxiety and stress-related issues or to increase motivation to achieve a goal etc. These self-help techniques include mindfullness techniques, visualisation techniques & guided imagery, cognitive techniques, breathing techniques and self-hypnosis.


Solution Focused Therapy Dublin Hypnotherapy and Counselling Online Therapy location map  

Solution Focused Therapy Dublin

Hypnotherapy and Counselling

is in Blackrock A94 N282

near Stillorgan Rd N11

Bus Routes

46A 75 145 155 & 114

Tel: 0861002923


Online Hypnotherapy

Online Counselling 

Video Sessions / Phone Sessions

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